Beverage

Healthy Green Smoothie with Spinach and Banana

Kickstart your day with this super easy and vibrant green smoothie, packed with fresh spinach and naturally sweetened with ripe bananas. It's a quick, delicious, vegan, and vegetarian option perfect for a healthy breakfast or a refreshing snack.

Healthy Green Smoothie with Spinach and Banana
Prep time
5 min
Cook time
0 min
Total time
5 min
Servings:
4
persons

1Ingredients

  • 2 cups packedFresh spinach
  • 2 large, preferably frozenRipe bananas
  • 2 cupsUnsweetened almond milk
  • 2 tablespoonsChia seeds
  • 0.5 cup, for consistencyWater or ice cubes

2Instructions

  1. 1

    Add the fresh spinach, frozen ripe bananas, unsweetened almond milk, chia seeds, and 1/2 cup of water or a few ice cubes into a high-speed blender.

    1 min
  2. 2

    Blend on high speed until all ingredients are thoroughly combined and the mixture is completely smooth and creamy. Scrape down the sides of the blender with a spatula if necessary to ensure everything is incorporated.

    2 min
  3. 3

    Taste and check the consistency. If the smoothie is too thick for your preference, add an additional 1/4 cup of water or almond milk and blend again until the desired consistency is reached.

    1 min
  4. 4

    Pour the healthy green smoothie into four glasses and serve immediately. Enjoy it chilled for the best taste.

    1 min

Nutrition

180kcal
Calories
5g
Protein
35g
Carbs
3g
Fat
Healthy Green Smoothie with Spinach and Banana | SuperEasyRecipe