Easy Cheesy Cauliflower Fritters
Discover how simple it is to create irresistibly crispy and cheesy cauliflower fritters! This vegetarian recipe transforms humble cauliflower into a delightful snack or appetizer, perfect for any occasion. Made with common ingredients, these fritters come together quickly and offer a satisfying crunch with every bite.

Ingredients
- 4 cupsRiced cauliflower
- 1 cupShredded sharp cheddar cheese
- 1 wholeLarge egg
- 0.3 cupAll-purpose flour
- 0.5 teaspoonGarlic powder
- 0.5 teaspoonOnion powder
- 0.5 teaspoonSalt
- 0.3 teaspoonBlack pepper
- 0.5 cupVegetable oil for frying
Instructions
- 1
If using fresh cauliflower, finely rice it using a food processor or a grater. For frozen riced cauliflower, ensure it is completely thawed. Place the riced cauliflower in a microwave-safe bowl and microwave on high for 3-4 minutes, until tender. Allow it to cool slightly, then transfer to a clean kitchen towel or several layers of paper towels and squeeze out as much excess moisture as possible. This step is crucial for crispy fritters.
⏱ 10 min - 2
In a large mixing bowl, combine the squeezed riced cauliflower, shredded cheddar cheese, egg, all-purpose flour, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until all ingredients are well combined and form a cohesive mixture.
⏱ 5 min - 3
Heat the vegetable oil in a large non-stick skillet over medium heat. While the oil is heating, form the cauliflower mixture into approximately 8-10 small, flat patties, about 2 inches in diameter and 1/2 inch thick.
⏱ 5 min - 4
Carefully place the fritters into the hot oil, ensuring not to overcrowd the pan. Cook for 3-5 minutes per side, or until golden brown and crispy. You may need to cook in batches.
⏱ 10 min - 5
Once cooked, remove the fritters from the skillet and place them on a plate lined with paper towels to drain any excess oil. Serve immediately with your favorite dipping sauce, such as sour cream, ranch, or sriracha mayo.
⏱ 5 min
Nutrition
300kcal
Calories
12g
Protein
25g
Carbs
20g
Fat