Easy Mushroom & Feta Savory Bake
Inspired by the latest trends, this super simple Mushroom and Feta Savory Bake delivers maximum flavor with minimal effort. Earthy mushrooms, tangy feta, and a fluffy egg base come together in a hearty, high-protein dish perfect for a quick lunch, light dinner, or convenient meal prep. It's a healthy, satisfying bake made with common supermarket ingredients.

Ingredients
- 8 ozCremini mushrooms, sliced
- 4 ozFeta cheese, crumbled
- 6 unitLarge eggs
- 0.5 cupMilk (any kind)
- 1 tablespoonOlive oil
- 0.5 teaspoonGarlic powder
- 0.5 teaspoonDried oregano
- 0.3 teaspoonSalt
- 0.1 teaspoonBlack pepper
- 2 cupsFresh spinach, roughly chopped (optional)
Instructions
- 1
Preheat your oven to 375°F (190°C). Lightly grease an 8x8 inch (20x20 cm) baking dish.
⏱ 2 min - 2
Evenly arrange the sliced mushrooms in the bottom of the prepared baking dish. If using, scatter the fresh spinach over the mushrooms.
⏱ 3 min - 3
Crumble the feta cheese over the mushrooms and spinach layer.
⏱ 2 min - 4
In a medium bowl, whisk together the eggs, milk, olive oil, garlic powder, dried oregano, salt, and black pepper until the mixture is well combined and slightly frothy.
⏱ 4 min - 5
Carefully pour the egg mixture over the ingredients in the baking dish, ensuring the mushrooms and feta are mostly submerged.
⏱ 2 min - 6
Bake for 25-30 minutes, or until the center of the bake is set and the top is lightly golden brown. A knife inserted into the center should come out clean.
⏱ 30 min - 7
Remove the dish from the oven and let it rest for 5 minutes before slicing into portions and serving warm.
⏱ 5 min
Nutrition
311kcal
Calories
21g
Protein
12g
Carbs
19g
Fat